Sadhguru talks about Psychological effects of deep breathing, how breathing system affects your mental health. Your anxiety, anger, stress can be reduced if proper breathing is done.
00:16 – Breath and mental status related
02:55 – Emotion and breath
05:09 – Breath influence brain
07:49 – Shaktichalana kriya
#breathing #anxiety #mentalhealth
►Copyright disclaimer:
We own a commercial license for all the content used in this video.
Connect With US:
Facebook : www.fb.com/SadhguruMysticYogi/
Instagram : www.instagram.com/sadhgurumysticyogi/
Twitter : twitter.com/yogi_mystic
Official Sadhguru Website
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them).
2)This video is also for teaching purposes.
3)It is not transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
We take clips from various sources to help create an atmospheric feeling that will help and inspire people in their life.
These clips and extracts are of a minimal nature and the use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.
They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others.
Thank You
Team Sadhguru Mystic Yogi
source
